The fall brings many of our favorite things: piles of brightly colored leaves, apple cider with donuts, and cooler temperatures that allow us to turn off our air conditioners finally! But for many, the spooky season of Halloween time only highlights the nightmares that interfere with sleep and quality of life. Today we examine the…
Dr. Sambunaris & Associates – Alpharetta, GA Alcoholism is a serious, chronic disease that affects millions of individuals and families across the United States. It impacts physical health, mental well-being, relationships, and careers—but with professional help and evidence-based treatment, recovery is absolutely possible. At Dr. Sambunaris & Associates, we specialize in the comprehensive care of patients…
Anxiety is more than just feeling nervous before a big event—it’s a serious and often overwhelming mental health condition that affects millions of people across the country. Left untreated, anxiety can interfere with relationships, career success, physical health, and overall quality of life. Fortunately, with the right care, anxiety is highly treatable. At Dr. Sambunaris &…
Depression is one of the most common and disabling mental health conditions, affecting millions of people worldwide. For those who struggle with treatment-resistant depression (TRD), traditional medications and therapy may not offer the relief they need. At Dr. Sambunaris & Associates in Alpharetta, GA, we are proud to offer a cutting-edge solution: ketamine treatment for depression….
Post-traumatic stress disorder (PTSD) casts a long shadow, often leaving individuals feeling isolated, overwhelmed, and disconnected from their own lives. The lingering effects of trauma can manifest as relentless anxiety, terrifying flashbacks, chronic nightmares, and a pervasive sense of dread, making daily functioning a monumental challenge. For many who have navigated traditional treatment pathways without…
Anxiousness or anxiety is a normal reaction to various kinds of events and circumstances in our lives. Stress and anxiety manifest as a part of our inner caution systems to notify us about potential threats or other hazards, often preparing our bodies to fight back or get out of a harmful situation. A manageable amount…
Not many people are comfortable asking their friends or neighbors for a referral to a psychiatrist. There is often an inner sense of shame or embarrassment when people are considering getting a psychiatric consultation. Even in today’s more “enlightened” environment, the social stigma associated with what is a medical condition (an imbalance in the brain’s…
Relationships are the most challenging aspect of life with Social Anxiety Disorder (SAD). Typically, these individuals are hesitant to interact with others, have difficulty speaking in public, are frequently self-conscious, and worry about what other people think of them. It’s important to understand that Social Anxiety Disorder is not the same as being simply shy;…
I have a few questions for you! Do you believe that the health of your body and mind is directly influenced by the food items you consistently consume? Do you believe that the food you regularly eat can create stress, inflammation, and disease in your body? If you knew that you had the power to…
Getting enough sleep is important because it helps your body and mind to recover from the day’s activities. When you’re well-rested, you’re able to think more clearly, make better decisions, and be more productive. Sleep helps to boost mental wellbeing by improving mood and memory function. A good night’s sleep can improve mood and concentration,…
